Small habits are often overlooked by most people. Because they’re small and we think we’re the middle of the Universe. So why does it matter if we sleep well, or eat healthily, do some sports or talk with our relatives regularly? We’re so important...
Meditation is not hard. If I were to explain it to someone who thinks it has to do with religion or the occult, I’d say this: meditation is exactly like praying, except the fact that you’re not wishing for anything at all. You just sit there, eyes...
I started running on a regular basis exactly 500 days ago. My first ever run on my treadmill was on January 12th, 2019. Which means on Tuesday, May 26th, I’ve reached 500 days of running on a regular basis. Not daily, as that would be unproductive...
Who’s in for a list of best eats from all over the world?! I was browsing my blog the other night just after the last meal of the day, which is dinner. And then I realised “dude, I’ve never pulled out a top 10 of my absolute best eats I’ve...
A dragon is a big, fiery, untamed creature. It is the perfect parabole for the mind. The human mind, not that of a bird, or a dog, or even an actual dragon. Besides protecting its liar, a dragon most likely has a greater mind than ours. And we’re...